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文章阅读:● 常用健身词汇缩写
[同主题阅读] [版面: 举重若轻] [作者:Jadiiar] , 2009年08月05日14:31:08
Jadiiar
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发信人: Jadiiar (miao5), 信区: Weightlifting
标  题: ● 常用健身词汇缩写
发信站: BBS 未名空间站 (Wed Aug  5 14:31:08 2009, 美东)

哎   我偶尔发点有内容的帖子吧  免得美女一天到晚唐我。。。

1RM    one repetition maximum
AS            assisted
BB            bodyblade
BB            barbell
BP            bench press
BW            body weight
CB            cable
CD            cool down
CG            close grip
CT            circuit training
DB            dumbbell
DL            deadlift
DOMS    delayed onset muscle soreness
EB            exercise ball
Ex            exercise
ExRx    exercise prescription
FSQ            front squat
GHR    glute-ham raise
GM            good mornings
HIT            high intensity training
Hr            heart rate
IBP            incline bench press
Li            long intervals
Lt            lactate intervals
LV            lever
Mb            medicine ball
Me            maximum endurance
MHr            maximum Heart rate
MP            military press
MS            main set
NG            narrow grip
OHP    overhead press
OHSQ    overhead squat
PR            personal record
r            recovery
R            resistance
RB            rocker board
RDL            Romanian deadlift
reps    repetitions
RM            repetition maximum
ROM    range of motion
RX            reaction training
set            set
Si            short intervals
SL            sled
SLDL    stiff or straight legged deadlifts
SM            Smith machine
SQ            squat
SS            super set
TUT            time under tension
Wb            wobble board
WG            wide grip
WT            weight or weighted
WU            warm up

Souces:    
http://www.exrx.net/WeightTraining/Glossary.html
https://www.trainingpeaks.com/.../pitfit/definitionabbreviations.pdf



【 在 zhxfifa (硕猫) 的大作中提到: 】
: 好建议,可以搞个置顶帖子收录各种缩写
: google






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※ 修改:·fitforfun 於 Aug 18 03:15:42 2009 修改本文·[FROM: 174.51.]
※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 70.63.]

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